Pilates Hours

Private Classes

One-on-one sessions fully customized to your body, goals, and pace. Ideal for beginners, rehab, or anyone wanting focused attention and faster results.

Duet Classes

Work out with a friend, partner, or family member in a semi-private session tailored to both of your needs. Share the motivation while still getting personal guidance.

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Group Classes

Small, supportive classes designed to challenge and energize. Enjoy the flow of group movement while still receiving hands-on instruction and modifications.

Online Classes

Train from anywhere with live virtual sessions. Stay consistent, connected, and supported—perfect for at-home practice or a busy lifestyle.